Services

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The relationships we have with partners, children, friends, and family can be sources of great joy and great hardship. Together we will explore your interpersonal patterns to find out what is working and what is not. This might involve learning strategies to enhance your existing relationships or to cultivate new relationships. Interpersonal skills often focus on improving communication, increasing assertiveness, or managing anger more effectively. We may also focus on practicing compassion for yourself and others or reducing criticism.