Welcome to the Resources Page. You can browse supportive websites and helpful books here. It is updated frequently, so check back often!
AUTHENTIC HAPPINESS WEBSITE AT THE UNIVERSITY OF PENNSYLVANIA
Here you can learn more about positive psychology through readings and videos. If you register on the site, you can also complete questionnaires online and learn more about your personal strengths, optimism, and other concepts emphasized in positive psychology.
This website is sponsored by the Wellspring Institute for Neuroscience and Contemplative Wisdom. It has a vast amount contemplative and meditation practices, coping and self-care tools, links to brain news, access to articles by neuropsychologist and mindfulness teacher Rick Hanson, and more. You can also sign up for the Wise Brain Bulletin, a free monthly e-newsletter.
The Greater Good Science Center
Greater Good Science Center and magazine turn scientific research into stories, tips, and tools for a happier life and a more compassionate society.
Through articles, videos, quizzes, and podcasts, we bridge the gap between scientific journals and people’s daily lives, particularly for parents, educators, business leaders, and healthcare professionals.
As a young woman with multiple chronic illnesses, Jenni knows what it’s like to feel limited and to want more out of life. That’s why she created ChronicBabe — to help people have an amazing life in spite of illness. She helps people gain new confidence, boost their careers, nurture lifelong friendships, have great sex, save more money, and in general, be more fabulous.
International OCD Foundation
The mission of the International OCD Foundation is to help everyone affected by obsessive-compulsive disorder (OCD) and related disorders to live full and productive lives. Their aim is to increase access to effective treatment, end the stigma associated with mental health issues, and foster a community for those affected by OCD and the professionals who treat them.